Prevent Cavities – Heim Dental

PREVENTING CAVITIES AND GUM DISEASE IS EASIER THAN YOU THINK

Preventing cavities and gum disease is easier than you think. Practicing oral health habits such as brushing twice daily and flossing on a daily basis can have an enormous impact on your dental care.

Tooth decay, which can eventually give rise to cavities, is caused by the erosion of tooth enamel by bacteria that has become acidic. Periodontal disease, also called gum disease, is also caused by bad bacteria in our mouths. Plaque buildup is a major reason for both diseases, so getting rid of plaque is an essential first step in the fight for a great smile. Other helpful tips include:

Helpful tips for preventing cavities:

– Always follow effective oral health care habits such as brushing twice daily and flossing once daily.Prevent cavities with these helpful oral health tips from Heim Dental
– Use dentist-approved dental cleaning products or products with the ADA Seal of Acceptance.
– Eat a well-balanced diet from all food groups, with limited snacking between meals.
– Visit your dentist for your regularly scheduled checkups and professional cleanings.
– Avoid sugary food and drinks, and forgo snacks that can easily stick to your teeth or easily become lodged between them.

Helpful tips to avoid gum disease:

– Visit your dentist for your regularly scheduled checkups and professional cleanings.
– Smoking or chewing tobacco is considered by many dentists as one of the highest risk factors for gum disease.
– If you have diabetes or a poor diet, exercise extra caution for your gums, as both diabetes and your diet present a higher risk for many infectious diseases, including gum disease.
– Dry mouth symptoms or low saliva production in your mouth are risk factors for gum disease.

Many oral health care habits can be used to protect your mouth from both tooth decay and gum disease. If you would like to schedule a visit with Dr. Jay R. Heim at our office in Highlands Ranch, Colorado, then please call us at (303) 791-2570. Your smile is our goal!

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