How Do Oral Irrigators Work and What Do You Need to Know to Operate One?

If you heard of oral irrigators, you probably already know what they are and what they do. According to most dentists, these little water jet devices can be a great asset to maintaining and even improving your oral health. The question that everyone is asking, however, is how do you use an oral irrigator correctly?


  1. The first thing to do is to fill the reservoir with lukewarm water. Since most oral irrigators don’t have an incorporated water filter, it will be up to you to bring the water to an appropriate temperature.  As with learning anything new to you, it’s best to get the advice from a professional Highlands Ranch dental expert.
  2. The next step is to plug the device into the wall socket and turn it on. Depending on the specific device, there might or might not be an actual “on” button.
  3. Adjust all the settings to the right parameters. If you never used the device before, test each setting to see how strong it is on high vs. low, how each pulse setting feels and what specific settings you should use for particular goals (such as preventing gum bleeding when you suffer from gum disease).
  4. Finally, turn it on and use the water jet to clean between your teeth and gums. Direct the jet so that it falls on that area at an angle of 90 degrees.


According to some experts, oral irrigators can in fact be used for other purposes as well, despite the fact that they were initially designed to clean your teeth. Some have found that they have an excellent track record of removing tonsil stones as well, and they can do so quite safely.

4 Important Oral Health Care Tips to Know About During Pregnancy

Dental Care Tips While Pregnant

So you just found out that you’re pregnant, and you’re already thinking about all the wonderful experiences you and your new baby will have. Unfortunately, not all experiences are pleasant, and if you have dental problems they can definitely affect your little one as well. To avoid such concerns, it is essential that you follow some basic dental care advice during your pregnancy:


  1. Use better preventive measures than you normally did, especially when it comes to avoiding cavities and gum disease. If you haven’t used fluoride toothpaste in the past, do so now.
  2. Get a prenatal dental checkup as soon as you learn about your pregnancy. Then schedule another one after 6 months to make sure everything is fine and that the baby doesn’t run any risks of developing dental problems early on.  Wait till after you give birth, to think about visiting the invisalign Highlands Ranch office for braces, as your body goes through many changes during pregnancy.
  3. Avoid eating too much sugar or drinking soda. To make sure you can avoid cavities and dental problems that will affect your child, you have to account for foods that harm your teeth when you set up your diet.
  4. Don’t wait for your next dental checkup before you address any dental concerns. Your dentist will need to know if you’re experiencing any pain or if you discovered any new cavities while you are pregnant.

Great Tips for Overcoming Your Dentist Phobia

You Don't Have To Be Afraid Going To The Dentist

Fear of the dentist is more common than you think – many people who know exactly how important it is to get their dental problems treated keep postponing visits to the dentist for fear of the dentist, of the procedures or of the tools and objects used during dental procedures. Fortunately, there are many ways to overcome your phobia – here are some:

  • Sedation dentistry – undergoing dental treatment in mild or more intense sedation is becoming a common solution chosen by people suffering from dentist phobia. Look for a dentist that provides such services and discuss your options – there are many different levels of sedation available and the process is beneficial for patient and doctor alike;
  • Find an understanding dentist – the best dentists are not only experienced and knowledgeable when it comes to performing dental care procedures, but are also empathetic persons who understand the debilitating power of dentist phobia. Find a doctor that you can trust, talk to him or her about your problem and try to figure out together the best way of overcoming your fear;
  • Don’t go alone – having someone you trust with you when you go to your dentist can help a lot. Ask a friend or your significant other to accompany to the dentist’s office – you will feel much more comfortable knowing that you are not alone.  Visit

All About Sedation Dentistry – Methods and Benefits

Sedation dentistry is the name used for dental procedures performed on patients who are under sedation. The purpose of the procedure is to induce a state of relaxation in the patient and to reduce the pain and the fear that would be experienced by the patient without the administration of sedatives.

The method is nowadays widely used and the preferred choice of people who are aware of the importance of timely dental check-ups and treatment, but suffer from anxiety, dentist phobia or fear of needles and other sharp and pointed instruments used during dental care procedures. The sedative effects of the substances administered reduce not only pain and fear – many of the drugs used in sedation dentistry Highlands Ranch offices and others reduce or even completely erase the memory of the procedure as well as of the smells, sounds and sights that accompany dental procedures.

The method comes with benefits for the dentist as well – the doctor can do more work over a single appointment than he or she could on a patient who is not under sedation, therefore fewer appointments are necessary for completing lengthy or very complex interventions. The patient gets to determine the intensity of the sedation – mild sedation causes only a mild dizziness and a state of relaxation, moderate sedation blurs the memory of the procedure and complete anesthesia is also available.

Habits That Lead to Excellent Oral Health

Best Habits For Healty Teeth

Oral health is determined by a lot of factors, including genetics and overall physical condition, but even hereditary bad teeth and the effects of health problems, such as diabetes or mineral deficiency can be efficiently countered with a thorough dental cleaning regimen and good dental care habits. Here are some of the things that you can do for great oral health:

  • Thorough and regular cleaning – brush your teeth at least twice a day. Use a fluoride toothpaste and a mild brush and finish the brushing with a good wish using an anti-bacterial mouthwash. Use dental floss once a day after brushing, preferably in the evening, to remove food residues and other impurities trapped between your teeth;
  • Eat well – a diet rich in fruits, vegetables and foods that replenish the body’s mineral supplies, but are poor in sugars and acidulous beverages is essential for oral health. Fruits and vegetables, especially when consumed raw, prompt the salivary glands in the mouth to work harder and they also train the gums and improve the blood circulation in the gums, while reducing the amount of sugar consumed protects the enamel of the tooth;
  • Regular visits to dentists in Highlands Ranch community – dental problems are easier to treat if they are caught early. Schedule an appointment with your dentist every six month to make sure all your dental issues are addressed in a timely manner.

Tips for Protecting Your Tooth Enamel

Your teeth are as strong as the enamel on their surface – the outermost protective layer on your teeth is thin, but very strong and it is the barrier between the sensitive and soft interior layers of your teeth and the exterior world. However, this strong mineral layer being in continuous contact with the foods and beverages that we consume and under constant attack by the millions of bacteria that live in our mouths, our enamel needs all the help it can get to stay strong and healthy. Here are a few tips about how to make that happen:

  • Thorough cleaning – brushing twice a day, flossing once, swishing with a mouthwash are essential for protecting your tooth enamel because the procedures eliminate the bacteria that transform sugary residues into eroding acids in the mouth;
  • A healthy diet – while the enamel on your teeth is continuously demineralized by the acids produced by oral bacteria, the body replenishes the mineral contents of the enamel from its own supplies, from the inside. A diet that is rich in minerals, such as iron and calcium, but poor in carbs, especially sugars is essential for giving the body the resources it needs to strengthen the enamel;
  • Regular check-ups – minor dental problems can appear even if you pay attention to dental cleaning and you have a healthy diet, so visit your dentist at least twice a year to address dental issues while they are still small. Check into the Invisalign Highlands Ranch dentistry services to correct and straighten your teeth with ease.


The Best Foods to Help with Oral Hygiene – What to Get and What to Avoid

Eating Right Helps Your Whole Body To Function Correctly

When it comes to the relationship between dental health and chewing and ingesting food, it’s usually best to talk to your dentist about the types of food you should avoid and the ones that are encouraged for healthy gums and teeth. Some foods or drinks, such as candy, soda and chocolate, can have a detrimental effect on your teeth from the very start, while others lack the necessary nutrients – such as calcium or fluoride – to help fortify your teeth as they should.


In terms of what to avoid, the list is simple: make sure you get rid of everything that has simple sugars, large quantities of saturated fats, a heavy content of white flour and highly acidic properties. On the other hand, you will want to keep the following foods close at hand:


  • Eggs, dairy and everything else that’s high in calcium
  • Lean meat, fish and seafood products
  • Fluoride-rich foods
  • Apples and other low-sugar fruits
  • Almonds, seeds and whole grains
  • Leafy greens and certain root vegetables (such as celery).


It’s also a good idea to avoid smoking, coffee and alcohol as much as possible. When it comes to tooth health, dentists who perform dental implants Highlands Ranch area say you’ll find that diet is almost as important for your teeth as it is in weight loss. Your teeth will not only rely on foods that directly support their protection, but also on foods that are rich in the essential nutrients they require in order to thrive.

When Is It Time to Get an X-Ray of Your Teeth and Jaw Structure?

Dental Exam

Getting an x-ray can be a good idea if you suspect that something bad is happening to your teeth. Constant toothaches and the presence of cavities will likely influence your dentist to recommend a complete x-ray of your tooth and jaw structure. But when else would it be necessary to get an x-ray?


X-rays are designed to provide dentists with invaluable insight on the state of your teeth. X-rays are high frequency light beams that are directed to your mouth. Because the light waves are of a specific wavelength, they pass through ordinary tissue and are absorbed by bones. This is why the skeletal structure appears white on x-rays, while the rest looks dark.


How often you get x-rays will depend on your dentist’s recommendations and on your oral health. Some patients will also be required to take x-rays more regularly even after a sedation dentistry Highlands Ranch office treatment is completed. This is particularly the case with long term tooth alignment treatments, dentures and implants, so that your dentist can make sure that everything is progressing as planned.


Additionally, it might be necessary to get an x-ray when you change practitioners. This will be required, so that your new dentist can be more familiar with your teeth and jaw structure, and be able to recommend anything from basic root canal to a cosmetic dentistry service or a good orthodontist.

How Does Fluoride Work and How Can You Make Sure You Get Enough of It?

Have A Conversation About Flouride

When it comes to fluoride, dentistry experts and researchers agree that it can greatly enhance and fortify your teeth. But how do you get a greater fluoride intake, and how can you make sure you have enough? To answer that, it’s important to first take a look at how fluoride works.


Fluoride is a substance used to strengthen the enamel, which is the outer layer of the crown of your teeth. To do this, it acts on the process of remineralization by increasing and accelerating it. Remineralization and demineralization are two processes that are essential to teeth health, and their proper balance ensures that the teeth are strong enough. Since demineralization is accelerated by the introduction of bacterial agents from food particles, the process of remineralization has to be strengthened with the help of fluoride.  Visiting one of the Highlands Ranch dentists for teeth cleaning is a great way to get fluoride treatments.


You can get more fluoride from a number of sources that top it off both from the inside and from the outside:


  • Drink more water.
  • Get a fluoride treatment at your dentist’s office.
  • Brush your teeth as often as your dentist has specified the need for it.
  • Eat fluoride-rich foods such as meat, eggs and tea.


In some cases, it also makes sense to take a fluoride supplement in order to make sure you get the optimum amount. However, it is essential to talk to your dentist before doing so.

Can the Use of Pacifiers Really Harm the Teeth of a Child?

Can Pacifiers Harm Teeth

Pacifiers are typically used to soothe a crying baby, help him/her fall asleep or provide temporary teething relief. However, a trained dentist Highlands Ranch residence attend will tell you that the excessive use of a pacifier can lead to problematic habits, such as the infant growing up sucking on their thumb or fingers. And that’s just the best case scenario.


In the long run, the use of a pacifier can also lead to the following problems:


  • Infants are sensitive to the differences between breastfeeding and sucking on a pacifier. As a result, the constant use of pacifiers can often interfere with breastfeeding activities.
  • In most babies, pacifiers can lead to the development of unwanted habits and even distortions of the tooth and jaw structure.
  • Pacifier use can also lead to the development of infections, including middle ear infections.
  • Some babies can easily become dependent on their pacifiers, and you might find it very difficult to train them out of it.


Although pacifiers don’t pose any immediate danger – in fact, they can effectively soothe your child – there’s a lot to be said about having too much of a good thing. So it’s very important to train your child from a very young age to not rely too much on them.