Important Questions to Ask Your Dentist: Why Do Dentists Take Your Blood Pressure?

If you went to a dental checkup recently, you can probably still remember when your dentist took your blood pressure. Now, this might not seem to have anything to do with the problem at hand, after all, blood pressure has very little to do with the fact that you have cavities or that you need your teeth aligned. But, as usual, a good dentist never does anything by accident.


Before going to the heart of the matter, let’s see what blood pressure represents. If you ask any doctor, they’ll tell you that normal blood pressure equal or lower than 120 systolic and less than 80 diastolic is essential for life. The blood needs to have enough pressure to pump life-giving oxygen, nutrients and white blood cells throughout the body, and the circulatory system needs to be flexible and resilient enough to support that pressure.


Aside from the fact that dental visits present hygienists with the perfect window of opportunity for checking blood pressure levels on a regular basis, there are many other reasons why checking your blood pressure might be important. It can help your dentist choose the right kind of anesthetic, assist in indicating the presence of other potentially dangerous diseases such as diabetes, and help shine a spotlight on the risks and complications of what is called “white coat” syndrome.  See a dentist


Once they check your blood pressure, your dentist and hygienist can recommend treatments and visits to other medical experts who can help you with the problem and possibly prevent further complications that might arise.

Protecting Your Teeth During the Holidays: Mouth-Healthy Foods for Your Thanksgiving Menu

Best Foods For Your Teeth Over Thanksgiving

Thanksgiving is a time when most people sit down to eat turkey, pumpkin and of course, candy, with the entire family. But should you even consider most of these foods if you want to protect your teeth? For anyone who is experiencing a growing number of cavities or who has to take special care because they have gingivitis or some other dental condition, it’s very essential that only the healthiest of foods be selected as part of their Thanksgiving menu, they can also schedule a cleaning with one of the Highlands Ranch dentists right away.


Possibly the best food you can eat during Thanksgiving is a tray of veggies. Relish trays might not be everyone’s favorite part of the Thanksgiving dinner, but your teeth will certainly thank you for getting them. The vegetables added to relish trays are not only full of healthy vitamins and other nutrients, but they also serve as natural cleansers for your teeth.


While Thanksgiving has a lot of oven-cooked foods, it’s often a good idea to take a break and just enjoy some delicious fruit from the fruit bowl. Apple slices and berries, mixed with some lightly sweetened whipped cream can act as a delicious, tooth-friendly dessert.


Finally, even though it’s the “star of the show,” turkey is one of the best kinds of dishes you can consider for healthy teeth. Its lean proteins pack a lot of power without the need for added fat and carbohydrates, and they are also great for strengthening your jaw and teeth.

Common Dental Hygiene Questions: Is It Enough to Brush Your Teeth Twice a Day?

Dental Hygiene Questions

Some consider that brushing twice or at most three times per day is enough to prevent cavities. Others might consider that you need to brush 4-5 times for ideal results, and that brushing more often will not have any kind of adverse effects. This isn’t entirely true, and most dentists practicing cosmetic dentistry Highlands Ranch area will definitely discourage their patients from brushing their teeth that often.


The main problem has to do with the enamel. Your enamel is the protective outer layer of your teeth, and despite its thickness and roughness, it isn’t indestructible. In fact, the breaking down of the enamel is the main reason for dental cavities and tooth decay, and it’s also the reason why your dentist might discourage you from eating too much candy or chocolate.


What happens when you use a toothbrush too often per day is that the bristles – even though they might not be that hard – will rub against the enamel and continue to break it down as it erodes just like the erosion of a cliff or a mountain over the span of thousands or millions of years. Unfortunately, the enamel will be eroded much more quickly, and it won’t take long before your teeth start becoming sensitive to changing temperature and pain starts setting in.


Three times per day is usually considered to be the maximum amount of times you should be brushing. So, the ideal frequency is twice a day, and instead of brushing more often, it’s also important that you floss once per day as well.

Common Dentistry Myths Debunked – Do Dental X-Rays Affect Your Health?

Can Dental X-Rays Be Harmful To Your HealthThere are many people who have expressed concern regarding the use of x-rays in general and dental x-rays in particular. After all, x-rays are essentially high-frequency electromagnetic rays which can have adverse effects similar to that of other radiation, if you are exposed to a high enough amount of x-ray radiation for a long enough period of time.


With dental x-rays, the amount of time you will be exposed to x-rays, as well as the intensity of the radiation itself will be extremely small. The tools and techniques developed by experts in the technology that makes dental x-rays possible also make the technology and the various methods employed entirely safe.  The newest technology used for dental implants Highlands Ranch offices use are truly the best.


That being said, there are special cases when experts will take further precautions associated with the use of dental x-rays. One of them is with very young children and the other is in the case of pregnant mothers.


If you’re pregnant, it’s extremely important to tell your dentist about it. They will use a leaded apron and thyroid column to protect you and your unborn child from radiation exposure, which can be quite damaging for a fetus. The use of the thyroid column is also recommended in the case of young children, whose bodies are still in a state of development, which could be affected by exposure to x-rays.

Should You Eat Right After Brushing Your Teeth, or Is It Bad for You?

Should You Eat After Brushing Your Teeth

Is it a good idea to eat right after you just brushed your teeth? This is a question that most dentists can answer right away, and the answer is actually big, resounding “no!” But why is it bad to eat after brushing your teeth? After all, your teeth are still clean, aren’t they?


There’s actually a lot going on, but essentially, after having cleaned your teeth thoroughly, no food particles should be present for a while. Otherwise, it would be basically like you never even used your toothbrush at all.


After having brushed your teeth, having a meal can upset the balance of your teeth and affect your oral hygiene quite severely. Also, eating right after brushing your teeth is a habit that can cause some serious problems if you keep doing it. While eating or drinking after brushing your teeth on rare occasions might not be so bad, it’s turning it into a habit that really gets you.  It is especially important to wait to eat after brushing according to dentists who offer invisalign Highlands Ranch area offices.


If you want your teeth to be healthy, you have to make sure they stay clean for as long as possible. This means avoiding any food or water for a while right after brushing your teeth, and making sure you especially avoid any harmful foods and candy.

Important Facts About Flossing: Can Too Much Flossing Hurt Your Teeth?

Important Facts

If you ask an expert the question, can too much flossing hurt my teeth, you are not likely to get a straight answer. That is because the answer actually depends on a lot of different variables that most people making statistics simply don’t take into account.


Flossing is an age-old concept, and it has to do with using a piece of special string to get between your teeth, remove unwanted food particles and essentially clean where your toothbrush can’t reach. While flossing is still very popular in the United States today, many people are still not too informed about it, and they don’t even know that too much flossing can be harmful that can lead them to having oral surgery and the need to schedule a visit with a sedation dentistry Highlands Ranch office.


Some might go to the dentist and say, “I’ve flossed every day, doctor! I even flossed 3-4 times a day in some cases.” In this case, flossing even as little as 2-3 times per day is not recommended unless you just had a pretty huge meal, and you’re afraid that the sugar contained in the food might end up affecting your oral health in negative ways.


However, even in such cases, flossing more than once is generally discouraged. Nevertheless, in most cases, as long as you follow the right instructions and recommendations, flossing can be one of the best  method for taking proper care of your teeth.

Is It Harmful or Just a Bad Idea to Brush Your Teeth Too Much?

Can You Harm Your Teeth By Brushing Much

Brushing your teeth excessively might seem like a good idea to some. You might think that it would cause your teeth to whiten or to shine brighter, or you might believe that it would improve your dental health to a great extent. However, dentists who know what’s really going on can tell you that this is not the case.


When brushing your teeth, the bristles and toothpaste work together to clean away unwanted food particles and bacteria that would normally attach themselves to your teeth and gums, causing painful dental health problems that would then require the intervention of some Highlands Ranch Dental professional services. Unfortunately, while, in moderation, brushing your teeth can have excellent effects, brushing too hard or too much can lead to similar problems as when you don’t brush at all.


When you brush 2-3 times per day, there’s no problem. However, when you increase that amount to 4-5 times a day, your toothbrush can become harmful to your tooth enamel. Now, the enamel is what protects your teeth and keeps them capable of biting without any harmful impact on the nerve or without a large amount of food particles making their way to the gum, through the space between your teeth.


So, in case you brush too many times or too intensely, what happens is your teeth become thinner and more fragile, as well as more, as the enamel breaks down. The result can be anything from painful teeth and cavities to gum pain and even an early onset of gingivitis.

Important Steps to Take When You Start Grinding Your Teeth at Night

Keep From Grinding Your Teeth At Night

We often hear of dentists saying that one of the primary reason for tooth decay is grinding your teeth. However, did you know that you mostly do that during sleep? A lot of people are not aware of this fact or of the fact that they have the ability to counteract and stop it.


So let’s take a look what measures you can take to find out if you grind your teeth and to improve on the condition:


  • A dull headache, a constant pain in your jaw and excessive wear on your teeth are three of the most pronounced clues to let you know that you might be grinding your teeth during sleep.
  • Once you’ve discovered if you really are grinding your teeth, you have to book a dentist appointment with Dr. Jay Heim and discuss the situation with the dental practitioner. They will tell you the main reasons why grinding your teeth might be harmful and the most effective ways to counter it.
  • To stop grinding, you can use the direct approach by buying a mouth guard that will effectively prevent you from doing it in your sleep.
  • You can also adopt a more indirect approach, by improving your diet, starting an exercise plan with the help of a physical therapist, and working on reducing excessive stress that can translate into grinding your teeth during the night.

Should I Brush or Floss My Teeth First?

Important To Floss And Brush Daily

The dental plaque starts to form right after we eat, and, if we do not brush our teeth properly, we allow bacteria growth, which will leave the door open for gums inflammation, cavities and other tooth problems that we should keep away.

All dentists in Highlands Ranch dental offices recommend using the dental floss to enhance the teeth brushing effects, but not all people know when it is the right time to use it: before or after washing your teeth? Here is the professional opinion of specialists.

Use dental floss before every tooth brushing session!

Dental floss helps detach food debris and bacterial dental plaque that accumulates between teeth and under the gums, so that brushing removes them more easily. Elimination of food debris and bacterial plaque is a key factor in the efficient prevention of dental problems. The toothbrush does not reach all the hidden places between teeth (especially if you have crowded teeth), so using dental floss is an essential operation in the daily oral hygiene.

The national dental association recommends people to use dental floss at least once a day, but ideally you should do this before each tooth brushing session. The positive effects of this activity deserve the extra minute required by this operation.

When Do Baby Teeth Usually Come Out?

When Do Babies Lose Their Baby Teeth

Around the age of six months, the baby is experiencing the appearance of their first teeth.

Teeth erupt in a somewhat “genetic” order, but this is not a general rule. In particular, a number of factors such as the pregnancy evolution and the weight of the child at birth can cause delayed or, on the contrary, premature apparition of milk teeth. If the baby was born prematurely, the teeth will appear later, whereas if he/ she has a weight above average, the first teeth may appear around the age of three months. If you have a baby girl, her teeth will appear a little later than if you would had a baby boy.

Symptoms of tooth eruption

  • Red and painful gums
  • Abundant salivation
  • The child bites objects to massage the painful gums
  • Low appetite
  • Capricious mood, restlessness, irritability
  • Bad sleep
  • Moderate fever (37.5-38 ° C)

General rules of baby tooth eruption

Normally, the order of teeth apparition is:

  • Lower central teeth, known as central incisors
  • The central teeth on the jaw
  • Canine teeth
  • Molar teeth

Abnormalities related to baby tooth eruption

  • Premature eruption: the tooth comes out ahead of time, it is incompletely formed and mobile, therefore it is often lost.
  • Early eruption: the tooth appears entirely formed, but earlier than expected
  • Delayed eruption: the tooth manages to break the gum later than expected.

As always, consulting with your family dentist, is the best way to know what to expect with the care for your baby’s teeth.  They can give you all the information needed to give you a peace of mind, see